Zumba Classes

 

 

Zumba

Zumba has become nothing short of a revolution and is now the #1 DANCE-BASED WORKOUTS IN THE WORLD! An average of 5 million people take a Zumba class somewhere in the world every week and the numbers just keep growing. Why? Because it's not a "workout", it's a PARTY!

Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do. The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix, and you've got Zumba!

 

Sundays  2 - 3 p.m.   Nicole   443-622-6994 (Sunday classes resume Jan.8)

Mondays 6 - 7 p.m.   Ursula  410-493-7612

Fridays 9:30 - 10:30 a.m.   Ursula   410-493-7612 (No Friday Zumba on these dates: 1/13, 1/20, 1/27)

Saturdays 9 - 10 a.m.   Nicole  443-622-6994

(Call the individual teacher for information and to register.)

 


Last Updated: January 1, 2012